Personal training
Private sessions at Raja Yoga center, your home or workplace.
 
   Capoeira
The dancing martial art from Brazil, that trains the entire body.
 
   Yoga
All levels of yoga classes from the most experienced instructors.
 
  Pranic Healing
PH seminars. Twin Hearts Meditations- therapies, from RJ Healing Team.

Capoeira

Capoeira is an Afro-Brazilian art, which mixes elements of dance, music, rite, acrobatics and martial art.

It is characterized by dynamic movements and spontaneous acrobatics which further develop flexibility and sociability.

Benefits
 Capoeira strengthens the entire body, develops flexibility and the sense of rhythm:
· Strengthens all body parts.
· Supports the heart functions
· Detoxifies the body through perspiration
· Increases mobility of body, joints.
· Help improve body stance.
· Aims the development of sociability, through the team spirit of the training.

Instructor: Rodrigo "Caveira" & Jose Geraldo "Su"

Schedule
 Check our program.

More about Capoeira...
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Pranic Healing

 Follow your wellness.
Every Saturday
Twin Hearts Meditation & therapy session.

Thursdays
20.00 - 21.00 pm

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