 |
|
Personal
training |
 |
Pivate
session at Raja Yoga center, your home or
workplace. |
 |
 |
|
 |
 |
|
Capoeira |
 |
The
dancing martial art from Brazil, that
trains
the entire body. |
 |
 |
|
 |
 |
|
Anti-stress |
 |
Relaxation
and everyday stress management techniques. |
 |
 |
|
 |
|
|
 |
 |
 |
|
Personal Training
|
|
|
The courses in personal level form the ideal solution to the adaptation of instruction towards the needs of the trainee. In that way, each one can take what she/he wishes or accomodates the most, in a more condensed form.
Personal training is suitable for cases of:
· Limited available - spare time
· Difficulty in the locomotion (because of work, mobility e.t.)
· Disposal for reception of condensed knowledge and utility
· Disposal for work on concrete levels.
Personal courses can be realized on all services of our center:
- Yoga
- Relaxation
- Dance (modern, classic, ballet, Jazz, oriental, flamenco,
Indian)
- Capoeira
- Gymnastics
- Seminars on self-knowledge and development
- Dancetherapy or Dramatherapy
and so on.
|
|
 |
 |
 |
|
|
 |